ZenSpot's Mission is empowering people to discover their true self.

ZenSpot, Inc. is a support system for those interested in living their healthiest and best life now. Born in New York in 2007, ZenSpot has established locations in Oregon and Idaho. Services are delivered regionally, nationally and internationally to meet the needs of individuals around the world.

Mission Statement

ZenSpot's Mission is empowering people to discover their true self.

Core Principles

  • To be fearless
  • To celebrate the self and other living beings
  • To learn to love
  • To cultivate positive energy
  • To live in balance with the environment 

Through its mission and core values ZenSpot emphasizes the importance of positive energy as a way to sustain and nourish the individual and their community. 

At ZenSpot the path is eastern health and wellness for the purposes of catalyzing individuals to a life of radiance. All our practices fuse thousands of years of ancient health traditions, contemporary science and practical application resulting in an enlivened mind, rejuvenated body and uplifted spirit. 

So come and visit us and find your ZenSpot today!


ZenSpot Eugene

1615 Oak Street
Eugene OR 97401
Map, Directions & Hours »

Phone: 1.855.936.7768

Dr. Kelli Harrington, Ed.D, E-RYT500 - Founder
Kelli Harrington Dr. Kelli Harrington believes that everything in life happens for a reason and that going back to basics, like the Zen proverb says, “Chop wood. Carry water.” is the key to a fulfilling life. Kelli is a teacher of yoga, an ayurvedic health practitioner, a life coach, reiki master and an [...] Full Bio
Dr. Michael Bittner, PH.D, E-RYT500 - Founder
Michael Bittner Dr. Michael Bittner devotes his energy to learning and teaching. A native westerner, Dr. Bittner brings a complementary blend of western practicality, free spirit and authenticity to teaching, coaching, healing, design and organizational development in his role as co-founder and managing partner of [...] Full Bio
Sondra Shilling, RYT200, Owner & Managing Partner
Sondra was first introduced to hot yoga by a friend in the Fall of 2011 who encouraged her to join for a class at none other than ZenSpot and she was instantly hooked.She enjoys sharing her love of yoga with others and the community it cultivates."My favorite aspect of a yoga practice is that's an e [...] Full Bio
Erin Frank, RYT200
Erin grew up on the east coast, and during a spring break from college at University of Pittsburgh she made her first trip to the west coast to visit some friends. While visiting she fell in love with the big mountains and the rocky coastline. She couldn't think of a better place to live then an hou [...] Full Bio
Laura Harr, RYT200
Laura's dedication to Yoga developed when she was pregnant with her daughter Laylah and needed to create a sanctuary within her body. Through the many limbs of yoga, she was able to find balance and calm for herself and her baby, during an unpredictable and chaotic time in her life.  She conti [...] Full Bio
Amber Johnson, RYT200
Bio coming soon. [...] Full Bio
Melissa Mamas Kadikau, RYT200
Melissa Mamas Kadikau is originally from the Republic of Vanuatu, an island archipelago in the western South Pacific Ocean. She first started doing yoga because it helped her deal with the challenges of living in the United States. Practicing yoga everyday grounds her being, and reminds her of gard [...] Full Bio
Christa Kirkpatrick, RYT200
Christa is a Eugene native and loves everything her home city and state have to offer.When she isn’t working or on her mat, she can usually be found chasing around her two boys, working in her yard, going to concerts, hiking or spending time with friends and family. Christa’s first exper [...] Full Bio
Camryn Long, RYT200
Camryn Long was born and raised in the small town of West Friendship, Maryland prior to moving to Oregon for college at the University of Oregon. She is currently studying Human Physiology at the university, with hopes to go to Medical School. She applies the anatomical knowledge acquired from her c [...] Full Bio
Zoe Shaheen, RYT200
Zoe moved from New Jersey to Oregon in 2014 in search of a new perspective and a conscious community to call home. After spending time throughout the state, she settled in Eugene in 2016. She lives on an organic farm caring for chickens and goats and tending to the vegetable garden. When she is not [...] Full Bio
Joann Wu Shortt, RYT200
Originally from New York, Joann has been drawn to the joy and beauty of yoga for over 15 years. Yoga enables her to return to her self in the present moment, to practice in community with her daughters and friends, and to go upside down. Joann’s teaching is influenced by her experiences bringi [...] Full Bio
Samantha Weida, RYT200
Samantha Amber Weida born and raised in Springfield, Oregon. Her favorite things to do are bake/cook, ride bicycles, spend time in the sun, go to concerts, create memories with her parents and sisters, and to play with her two family dogs Sausage and Remy. She aspires to become a registered dietici [...] Full Bio