Hot Yoga classes taught by master teachers.
No matter your level of experience or ability, there is a ZenSpot Hot Yoga class for you. Whether you want to energize, de-stress, build strength or challenge your mind and body, our master teachers are here to guide you.
Quick and strong; awaken, stretch, strengthen and detoxify through movement, breathing and meditation. No lengthy savasana here.CLASS SCHEDULE
Calm and steady; Ground, reflect and soothe through movement, breathing and meditation. Savasana encouraged.CLASS SCHEDULE
Moderate speed and challenging; strengthen, focus and let go through movement, breathing and meditation. Savasana -- not too long or too short, but just right and as always, the room with be hot.CLASS SCHEDULE
Open-minded and fearless; Want to deepen your practice? "Life … is like a box of chocolates, you never know what you’re gonna get." Taught by Master Teachers.CLASS SCHEDULE
Point of departure for new and experienced students; Persistent practice and letting go through an underlying format of movement, breathing and meditation. Breathe, Relax, Feel, Watch and Allow.CLASS SCHEDULE