CLASS SCHEDULES
Daily Schedule
Monday
8:00 – 9:00 am | Energize
4:30 - 5:45 pm | De-Stress
6:15 – 7:15 pm | Energize
Tuesday

8:00 – 9:00 am | Energize
4:30 – 5:30 pm | De-Stress
6:00 – 7:00 pm | Energize

Wednesday
8:00 – 9:00 am | Energize
4:30 – 5:45 pm | Foundations
6:15 – 7:15 pm | Concept
Thursday
8:00 – 9:00 am | Energize
4:30 – 5:30 pm | De-Stress
6:00 – 7:00 pm | Energize
Friday

8:00 – 9:00 am | Energize
12:00 – 1:00 pm | Cooling  
4:30 - 5:30 pm | DeStress 

Saturday
8:30 – 9:30 am | Energize
4:30 – 5:30 pm | De-Stress
Sunday

8:30 – 9:45 am | Energize
4:30 – 5:30 pm | De-Stress