INSTRUCTORS
Sondra Shilling, Co-Owner & Managing Partner
Sondra was first introduced to hot yoga by a friend in the Fall of 2011 who encouraged her to join for a class at none other than ZenSpot and she was instantly hooked.

She enjoys sharing her love of yoga with others and the community it cultivates.
"My favorite aspect of a yoga practice is that's an evolving process with no single determinate destination, just a beauty journey"

When not on the mat, Sondra can be found riding bikes with her son and husband, reading Sci-Fi novels, and taking trips to the coast whenever possible.